Executive Function Coaching
Success at work and home requires a reliable set of cognitive skills known as “executive functions”. These are some of the brain’s most complex cognitive skills; the efficiency and accuracy of executive function can be affected by neurobiological differences due to ADHD or frontal lobe damage related to acquired brain injury.
As an Executive Function Coach, Lauren provides individualized support to identify, acquire, and practice cognitive-behavioral strategies in everyday situations.
Executive Function Coaching Includes
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Cognitive Strategy Training
Learn to think about thinking and develop solutions for better focus, time management, organization, task initiation, and completion of activities that support your goals.
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Communication Coaching
Enhance your speaking, writing, and listening abilities in order to become a skilled and effective communicator in personal and professional interactions.
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Brain Health Education
Learn how to boost your cognitive stimulation, social interaction, health management, sleep and stress management, and mindset to positively impact your brain performance.